Monday
Tuesday	6:15 – 7:15	All Belt/All Ages
Wednesday
Thursday	6:15 – 7:15	All Belts/All Ages
Saturday

Course Description

Adult	Classes focus on cardio vascular development and fitness in a contemporary taekwondo setting.
Beginners	Focuses on basic taekwondo techniques in a fun and well rounded program.
Traditional	Students have a choice between traditional taekwondo teachings (i.e. poomse & blocking) and Olympic Style taekwondo.
Speed, Balance & Agility	This program trains the athlete in explosive speed and balance. This program is an excellent supplement to ANY sport.
Competitive	This course offers the student the most up to date sport specific training in Olympic style taekwondo competition.