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Testing Requirements

 
Traditional
Competitive / Sport
Orange
• Basic Punches
• Basic Kicks
• Focus Target Kicks:
  - Front Kick
  - Turning Kick
• 1 Step Sparring
• Basic Punches
• Basic Kicks
• Focus Target Kicks:
  - Front Kick
  - Turning Kick
• 1 Step Sparring
Yellow
• Taegeuk Il Jang
• Low Block, High Block, Inside Block
• Front Kick, Turning Kick Combo
• Bag Drill (1X10)
• 2 Step Sparring 
(Plus Prior)
• 30 Second Bag Drill (X2)
• Escape & Kick (Shield)
• Double Turning Kicks
• Footwork (In/Out)
• Free Sparring (1 X 90 s)
(Plus Prior)
Green Stripe
• Taegeuk Ye Jang
• Outside Block, Knife Hand
• L/Reverse Stance
• Front Kick, Turning Kick, Back Kick Combo
• 3 Step Sparring
(Plus Prior)
• 60 Second Bag Drill (X2)
• Escape, Double, Turning Kick
• Back Kick (X5)
• Footwork (In/Out) W/Bag Kicking (X20)
• Free Sparring (2 X 90 s)
Attendance to 1 Event Mandatory
Attendance to Competitive Class Mandatory
(Plus Prior)
Green
• Taegeuk Sam Jang
• Open Hand Guarding Block w/L Stance
• Reverse Turning Kick (Middle & High)
• Side Kick, Back Kick, Jumping Back Kick
• Running Jumping Front Kick
• Breaking Technique – Side Kick
• Free Sparring (1 X 90 s)
(Plus Prior)
• 90 Second Bag Drill
• Triple Turning Kicks (Forward Motion)
• Triple Turning Kicks (Backwards Motion)
• Turning Kick, Escape, Jumping Back Kick
• Turning Kicks, Reverse Turning Kick
• Breaking Tech – Side Kick
• Free Sparring (2 X 120 s)
Attendance to 2 Events Mandatory
Attendance to Competitive Class Mandatory
(Plus Prior)
Blue Stripe
• Taegeuk Sa Jang
• Open Hand Guarding Block, Middle Punch
• Turning Kick, Reverse Turning Kick X 2
• Running Jumping Side Kick
• Breaking Technique – Downward Knife Hand
• Free Sparring (2 X 90 s)
(Plus Prior)
• 90 Second Bag Drill (X2)
• Double Turning Kick, Reverse Turning Kick (Forward Motion)
• Turning Kick, Reverse Turning Kick X 2
• Jumping Turning Kick
• Breaking Technique – Downward Knife Hand
• Free Sparring (3 X 120 s)
Attendance to 2 Events Mandatory
Attendance to Competitive Class Mandatory
(Plus Prior)
Blue
• Taegeuk Oh Jang
• Turning Kick, Jumping Turning Kick
• Side Kick, Jumping Back Kick (X2)
• Breaking Technique: Downward Knife Hand, Back Kick
• Free Sparring (2 X 90 s)
(Plus Prior)
• Double turning Kick, Reverse Turning Kick (Reverse Motion)
• Turning Kick, 360 Jumping Turning Kick
• Turning Kick, Reverse Turning Kick, Back kick
• Breaking Technique: Downward Knife Hand, Back Kick
• Free Sparring (3 X 120 s)
Attendance to 3 Events Mandatory
Attendance to Competitive Class Mandatory
(Plus Prior)
Red Stripe
• Taegeuk Yook Jang
• Turning Kick, 360 Jumping turning Kick
• Hook Kick, Turning Kick, Reverse Turning Kick
• Breaking Technique: Turning Kick
• Free Sparring (2 X 120 s)
(Plus Prior)
• Triple Turning Kick (reverse Motion), Reverse Turning Kick
• Inside Kick, Jumping Back Kick
• Hook Kick, Turning Kick, Reverse Turning Kick
• Breaking Technique: Turning Kick
• Free Sparring (3 X 120 s)
Attendance to 3 Events Mandatory
Attendance to Competitive Class Mandatory
(Plus Prior)
Red
• Taegeuk Chil Jang
• Hook kick, Sliding Side Kick X 2 (Middle/High)
• Jumping Reverse Turning Kick
• Breaking Technique: Ax Kick
• Free Sparring (2 X 120 s)
(Plus Prior)
• 3 Turning Kicks, Reverse Motion Jumping Back Kick
• Inside Kick, 360 Jumping Turning Kick
• Reverse Turning Kick, Jumping Reverse Turning Kick
• Breaking Technique: Ax Kick
• Free Sparring (3 X 120 s)
Attendance to 4 Events Mandatory
Attendance to Competitive Class Mandatory
(Plus Prior)
Black Stripe
• Taegeuk Pal Jang
• Breaking Technique 360 Jumping tuning Kick
• Breaking Technique 2 Reverse Turning Kicks
• Breaking Technique Jumping Front Kick
• Breaking Technique Jumping Side Kick
• Verbal Quiz (Stances & Pattern Symbols)
• Free Sparring (2 X 120 s)
(Plus Prior)
• Turning kick, Escape 360 Turning Kick, Escape Jumping Back Kick
• Breaking Technique 360 Jumping Turning Kick
• Breaking Technique 2 Reverse Turning Kicks
• Lead Hook Kick, Double Turning Kick
• Lead Hook, Double Turning Kick, Reverse Turning Kick
• Free Sparring (3 X 120 s)
Attendance to 6 Events Mandatory
Attendance to Competitive Class Mandatory
(Plus Prior)

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